Classes are taught by MARIA PELEKANI, a dedicated and enthusiastic teacher of Pilates. The exercises are safe to perform when taught under proper guidance, and can help with conditions such as ongoing back pain, shoulder injuries, arthritis and to improve core stability.
“If You Want To Have Longer Leaner Muscles
WITHOUT The mass, Look Younger And Feel Better,
I Have A Way To Help You.”
“If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong, then you are young.”
Joseph Pilates
Last updated Nov. 22, 2014, 10:01 p.m. UTC
INFORMA studio is where your mind, soul and body are being taken care of in a relaxing environment, whereby trained, experienced and dedicated teachers guide you through individual or group sessions that aim at giving you results.
We have two large studios and an equipment room and offer both mat and machine based sessions for a more dynamic workout.
