Pilates with Val: Pilates with Val

Pilates with Val

Pilates is an exercise system that focuses on stretching and strengthening the whole body
to improve balance, muscle strength, flexibility, posture and joint mobility.
Come along and exercise in a relaxed atmosphere and use muscles you never knew you had!
I am a CYQ Level III qualified Pilates teacher I also have a Level III Diploma in Yo

Style: Modern Pilates
Ability level: All abilities

Schedule

Tuesday: 6:20 p.m. - 7:20 p.m.

Location

Shire Hall 11 Market Place, Howden 11 Market Place, East Riding of Yorkshire, DN14 7BJ, United Kingdom

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Last updated Aug. 29, 2023, 3:20 p.m. UTC

Pilates with Val

Website: https://www.facebook.com/profile.php?id=100095455927156
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07801 954474

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