Helen Dyson: Pilates Class Hornchurch, Elm Park

Pilates Class Hornchurch, Elm Park

This class is suitable for all ages and abilities, each exercise will be demonstrated by your instructor Helen, according to your ability.
Pilates will strengthen, tone and stretch your whole body.
This class has been established for over 10 years.
For further detail contact Helen on 01708 704069
Qualifications: CYQ level 3 Pilates Matwork
Website: pilatesandyogabyhelen.com
Telephone: 01708 704069

Style: Pilates Unlimited
Ability level: All abilities
Cost: 4.00 GBP (Pound Sterling)

Schedule

Monday: 5:45 p.m. - 6:45 p.m.
Monday: 7 p.m. - 8 p.m.
Monday: 8:15 p.m. - 9:15 p.m.
Wednesday: 5:45 p.m. - 6:45 p.m.
Wednesday: 7 p.m. - 8 p.m.
Wednesday: 8:15 p.m. - 9:15 p.m.

Helen Dyson

This class is suitable for all ages and abilities, each exercise will be demonstrated by your instructor Helen, according to your ability.
Pilates will strengthen, tone and stretch your whole body.
This class has been established for over 12 years.
For further detail contact Helen at essexpilates@gmail.com

Website: http://www.helenspilatesandyoga.co.uk/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07722002708