Pilates Flow: Stretch and Tone Pilates

Stretch and Tone Pilates

NEW CLASS! ENROLLING NOW! Increase your strength and flexibility with gentle, yet effective Pilates exercises. All levels welcome.

Style: Pilates Institute
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Friday: 7:30 p.m. - 8:30 p.m.

Pilates Flow

I am CYQ Level 3 Qualified Pilates Instructor, trained with Pilates Institute and am constantly pursuing further professional development.
I am convinced that Pilates is a very gentle, yet extremely effective way to condition your body, and also reduce any muscular disbalances and posture related problems.

Website: http://www.pilatesflow.co.uk
Qualifications: Pilates Institute Method
Phone: 07551801838