Small friendly classes given by 'Body Control Pilates' teacher Elizabeth Davies former dancer with English National Ballet.
For more information - copy and paste -
www.davieselizabethpilates.co.uk
and / or call
Telephone: 01233 634924
Last updated Oct. 6, 2017, 8:36 p.m. UTC
Welcome to Pilates & You! - Kent.
I am a former professional dancer with English National Ballet.
I trained with 'Body Control Pilates' in London gaining my Level 3 Qualification. I have 'first- hand' knowledge of low back pain and take a special interest in those clients with stiffnes or pain in the lumbar region.
Memberships:
REPS (The Register of Exercise Professionals) The Body Control Pilates Association.
Classes suitable for beginners / improvers.