natural pilates STOTT: beginners matwork class

beginners matwork class

This class is suited to those who are new to pilates. I use The Stott Pilates exercises which encourages a range of movements in the spine.

Style: Stott Pilates
Ability level: Beginner
Cost: 9.00 GBP (Pound Sterling)

Schedule

Monday: 7:30 p.m. - 8:30 p.m.
Wednesday: 7:30 p.m. - 8:30 p.m.

natural pilates STOTT

I am a Stott Pilates Matwork & Reformer teacher. Based in the Golden Triangle area of Norwich. I have a reformer bed in a small studio in Shoteshem just outside Norwich. I have been teaching fitness for 28 yrs and Stott Pilates for 6yrs. I run various classes from complete beginners to intermediate & advanced matwork and reformer. My classes are generally small , max 10 / 12 . I teach one to one classes in both matwork & reformer costing £30. Max 3 per session.Pre & post natal classes starting in Oct/Nov 2012
My classes are friendly and effective.

Website: http://naturalpilatesnorfolk.co.uk
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07800733025