Please note all enquiries are responded to within 48 hours. If you think you have not received a reply please check your junk/spam folder as some email clients put emails straight in there! Or contact me by phone 07720 598228.
Last updated Oct. 14, 2018, 4:43 p.m. UTC
I am a fully qualified Body Control Pilates instructor, running daytime and evening classes in Worcester Park, North Cheam, Belmont and Banstead.
Private lessons available. Also private lessons for ante natal and post natal clients, please contact me for more information.
Pilates targets the deep postural muscles, building strength from the inside out, achieving a balance of strength and flexibility. It helps to reshape your body and improve your posture and its a great way to relieve unwanted stress and tension.