Improve your posture, strength and flexibility
Relieve unwanted stress and tension
Small classes of 12 to allow for individual care and attention
Enjoy an hour to yourself!
Last updated Nov. 2, 2018, 9:58 p.m. UTC
I have been attending Pilates classes since 2004 having been recommended it by my Osteo after a cycling accident.
I am Level 3 qualified and on the Register of Exercise Professionals.
Improve your posture, strength and flexibility Relieve unwanted stress & tension. Classes of 12 allows for individual care & attention enabling you to reach your goal Enjoy an hour to yourself!