This is a Beginner/progressive Pilates Matwork class run by Gail my website Pilateswithgail.co.uk and email pilateswithgail@hotmail.com where you will find more details. Clients with postural problems can be assured that they will be well looked after 07980 044479
Last updated Nov. 22, 2014, 10:01 p.m. UTC
I have been working in fitness and worked as a Pilates Instructor since 2001. I am qualified with Pilates Institute and STOTT Pilates and have a wide vocabulary of movements especially modifications to work with people with postural problems, bad backs, hips, shoulder girdle etc. Please call for an informal chat