Linda Rusby: Pilates - Monday Afternoon Class

Pilates - Monday Afternoon Class

REPS Level 4 Personal Trainer specialising in Lower Back Pain. Level 3 Pilates Instructor. Classes designed to stretch and strengthen the whole body. Following Joseph Pilates technique. Different levels of ability given throughout the class. Followed by 10 minutes of relaxation

Style: Traditional Pilates
Ability level: All abilities
Cost: 4.50 GBP (Pound Sterling)

Schedule

Monday: 1 p.m. - 2 p.m.
Tuesday: 1:30 p.m. - 2:30 p.m.

Linda Rusby

REPS Level 4 Personal Trainer specialising in Lower Back Pain and Rehab Trainer.
Sports Massage
Level 3 Matwork pilates qualified.
Small classes (maximum 5) and one to one tuition.
Following the Joseph Pilates technique
50 minute class followed by 10 minutes of relaxation.
Professional, caring and specialised tutor

Website: http://LindaRusby.co.uk/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 0754 0234 976