Realistic Pilates

Realistic Pilates focuses on strengthening the core muscles around the spine, breaking down the original moves created by Joseph Pilates to work these muscles in isolation.

Style: Traditional Pilates
Ability level: Beginner

Schedule

Wednesday: 10:30 a.m. - 11:30 a.m.
Wednesday: 11:45 a.m. - 12:45 p.m.
Wednesday: 6:30 p.m. - 7:30 p.m.
Wednesday: 7:45 p.m. - 8:45 p.m.

Location

St Joseph's Parish Church Hall 3 Buchanan Street, Milngavie Glasgow 3 Buchanan Street, East Dunbartonshire, G62 8DZ, United Kingdom

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Last updated April 13, 2015, 10:42 a.m. UTC

SC Pilates

I encourage my clients to develop a healthy self-image, through the development of better posture, proper co-ordination, breathing and improved flexibility. As a direct result, my clients often experience improvements in confidence, self-esteem and self-awareness resulting in a new zest for life!

I have a real passion for Pilates and am dedicated to developing my skills through continued professional development in the Pilates Method.


Website: http://www.scpilates.co.uk
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07803 611272

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