Pilates with Lucy: Physio led pilates class

Physio led pilates class

Style: APPI of Physiotherapy led Pilates
Ability level: Beginner

Schedule

Monday: 5 p.m. - 5:55 p.m.
Monday: 6 p.m. - 6:55 p.m.

Pilates with Lucy

Lucy is a Chartered Physiotherapist working for East Coast Community Health, a trained and certified Pilates Instructor with the Australian Physiotherapy and Pilates Institute and registered with the Health Professionals Council.

Pilates is one of the fastest growing forms of exercise in the world, combined with my Physio background all my classes are designed to improve flexibility, body awareness, muscle tone and strengthen throughout as well as having a rehabilitative role in the form of back injuries and prevention of occurrences.

If you are looking for private 1:1 sessions please contact me for further information and prices.

I run Pilates and flexibility sessions for the East of England Synchro talent development squads and for Norwich Synchronized swimming club.
https://www.facebook.com/PilatesWithLucy

Website: http://www.pilateswithlucy.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07943829637
Private teaching available