bootybarre

bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

Spaces are pre booked!

Style: Modern Pilates
Ability level: All abilities

Schedule

Wednesday: 9:15 a.m. - 10:15 a.m.
Wednesday: 7 p.m. - 8 p.m.

Location

Dancescape Studios, Howard Close, waltham abbey, England, United Kingdom

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Last updated Oct. 17, 2019, 8:06 p.m. UTC

CS Pilates & Barre

Welcome to CS Pilates & Barre.

Pilates & Barre Classes in Essex and Online.

Pilates Classes available Day/Evening in Waltham Abbey and Daytime only in Ongar.

Barre Classes available Day/Evening only in Waltham Abbey.

One to One Sessions also available.

CYQ Level 4 Specialist Trainer in Lower Back Management.
OCR Level 3 Pilates Matwork
Booty barre Instructor Plus
Booty barre Instructor Flex & Flow
YMCA Level 3 Personal Trainer
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal.
YMCA Level 3 In Teaching In The Active Leisure Sector.
YMCA Level 3 In Assessing In The Active Leisure Sector
YMCA Level 2 Gym Instructor
YMCA Level 2 Aerobic Instructor
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person
Emergency First Aid At Work.

Clare Smith is a member of the following organisations

- The Register of Exercise Professionals. Level 4

Workshops:

Instructor advanced 2 hour Mat marathon with Meredith Rodgers (Basi Pilates/Pilates Anytime) June 2017

Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016

Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013

Holisticare-Myofascial Release Workshop 2013

*MORE CLASSES AVAILABLE. . GO TO MY WEBSITE FOR MORE DETAILS. . .*


Website: http://www.cspilatesbarre.co.uk/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07903 121 003
Private teaching available

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