Gentle class

Ideal for those seeking a more gentle class. Especially suitable for those recovering from injury, or with back problems.

Style: Body Control Pilates
Ability level: Beginner

Schedule

Monday: 11 a.m. - noon

Location

St Johns Church hall, Northdown Road, Belmont, Sutton, Surrey, SM2 6DY, United Kingdom

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Last updated Oct. 14, 2018, 4:46 p.m. UTC

New Start Pilates

I am a fully qualified Body Control Pilates instructor, running daytime and evening classes in Worcester Park, North Cheam, Belmont and Banstead.

Private lessons available. Also private lessons for ante natal and post natal clients, please contact me for more information.

Pilates targets the deep postural muscles, building strength from the inside out, achieving a balance of strength and flexibility. It helps to reshape your body and improve your posture and its a great way to relieve unwanted stress and tension.


Website: http://www.newstartpilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07720 598228
Private teaching available

Contact New Start Pilates

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