New Start Pilates: Beginner/Improver/Intermediate Mat Class

Beginner/Improver/Intermediate Mat Class

7pm Beginner and Improver level mat class. 8pm Intermediate class. Please contact me for more information and to enrol.

Style: Body Control Pilates
Ability level: All abilities

Schedule

Monday: 7 p.m. - 8 p.m.
Monday: 8 p.m. - 9 p.m.

New Start Pilates

I am a fully qualified Body Control Pilates instructor, running daytime and evening classes in Worcester Park, North Cheam, Belmont and Banstead.

Private lessons available. Also private lessons for ante natal and post natal clients, please contact me for more information.

Pilates targets the deep postural muscles, building strength from the inside out, achieving a balance of strength and flexibility. It helps to reshape your body and improve your posture and its a great way to relieve unwanted stress and tension.

Website: http://www.newstartpilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07720 598228
Private teaching available