Last updated Nov. 22, 2014, 10:01 p.m. UTC
Cathryn Rees-Slawson is a highy qualified Pilates instructor who trained with Alan Herdman in London. She has been teaching Pilates in Wrexham since January 2004 and opened The Pilates Centre in 2006.The studio is on Bryn Estyn lane in Wrexham, the same premises as Wrexham Rugby Club.
The Pilates Centre, Wrexham runs regular mat classes at all levels as well as a number of private Pilates classes and corporate sessions. The studio also has a reformer for individual lessons.
Her list of clients include: dancers, sports enthusiasts, expectant mothers, people with back or joint problems and those just wanting to improve their physique and posture.