Jan Rowsell BCPA
| Qualified 2003, Beginner and Intermediate. Trained to Advanced level and Reformer. Waiting lists apply to some classes. Popular classes for relaxation, concentration, centreing, strength and balance. Qualifications: Body Control Pilates Matwork Telephone: 07765244761 Location: Crossways Junior School, Crossways Rd, Thornbury, Bristol, Bristol |
| Pilates classes |
| Day: Tuesday 14th February 2012 |
| Time: 17:30 - 18:30 |
| Drop in cost: £8.00 (GBP) |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Mixed Ability Body Control Pilates Mat |
| Relaxation followed by a variety of strengthening and stretching exercises ... (more info) |
| Day: Tuesday 14th February 2012 |
| Time: 18:45 - 19:45 |
| Drop in cost: £8.00 (GBP) |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Mixed Ability Body Control Pilates Mat |
| Relaxation followed by a variety of strengthening and stretching exercises ... (more info) |
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