on the move fitness pilates
| I am a Functional Trainer which means I train you for your REAL life. What good is having the most toned arms in town if you can't run up steps without knee pain, or lift your toddler without putting your back out!! I follow the principles of Total Fitness, not just physical but social, medical, psychological and nutritional fitness aswell. Activity and/or exercise are the building blocks of our lives - if we feel good and look good we can concenrate on getting the most from our lives!! I motivate individuals by making it as easy as possible for them to achieve and maintain good health and fitness both inside and ... (more info) Qualifications: Other Recognized Pilates Qualification Website: www.onthemovefitness.co.uk Telephone: 07786 978548 Location: Belmore Centre, Lower Road, Stoke Mandeville, Aylesbury, Buckinghamshire, HP21 9DR Telephone: 01296 612361 www.belmorecentre.co.uk |
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| Pilates classes |
| Day: Thursday 31st May 2012 |
| Time: 10:00 - 11:00 |
| Drop in cost: £7.00 (GBP) Block booking: £42.00 (GBP) for 7 weeks |
| Pilates style: Modern Pilates |
| Ability Level: All abilities |
| Title: 50 plus Fitness Pilates |
| A fun and sociable class, using pillows, balls, chairs and ... (more info) |
| Day: Thursday 31st May 2012 |
| Time: 11:15 - 12:15 |
| Drop in cost: £7.00 (GBP) Block booking: £42.00 (GBP) for 7 weeks |
| Pilates style: Modern Pilates |
| Ability Level: All abilities |
| Title: 40 plus , 50 plus Fitness Pilates |
| A fun and sociable class, using pillows, balls, chairs and ... (more info) |
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