Jan Rowsell BCPA
| Qualified 2003, Beginner and Intermediate. Trained to Advanced level and Reformer. Waiting lists apply to some classes. Popular classes for relaxation, concentration, centreing, strength and balance. Qualifications: Body Control Pilates Matwork Telephone: 07765244761 Location: Lakefield School, Lake Lane, Frampton on Severn, Gloucester, Gloucestershire |
| Pilates classes |
| Day: Wednesday 15th February 2012 |
| Time: 17:00 - 18:00 |
| Drop in cost: £8.00 (GBP) Block booking: £48.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Mixed Ability Body Control Pilates Mat |
| Relaxation followed by a variety of strengthening and stretching exercises ... (more info) |
| Day: Wednesday 15th February 2012 |
| Time: 18:00 - 19:00 |
| Drop in cost: £8.00 (GBP) Block booking: £48.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Mixed Ability Body Control Pilates Mat |
| Relaxation followed by a variety of strengthening and stretching exercises ... (more info) |
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