Pilates Pluss
| Galina Bell has been involved in teaching exercise and Pilates for the last 14 years. She is a qualified Osteopath, Pilates practitioner and mentor for the rehabilitation courses for Polestar Pilates UK. Her main areas of interest are women's health and rehabilitation with Pilates. In practice she is an Osteopath and Pilates therapist using Pilates as part of the ongoing maintenence of her patients. Galina's credentials: Osteopathy BSc (Hons) and Modern Acupuncture,Pilates Studio and Matwork,Pre and Post Natal Pilates,Pilates for Osteoporosis. Qualifications: Other Recognized Pilates Qualification Website: www.pilatespluss.co.uk Telephone: 07748654124 Location: 109 Humber Road, Blackheath, London, Greenwich, SE3 7LW Telephone: 07795332422 www.pilatespluss.co.uk |
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| Pilates classes |
| Day: Monday 28th May 2012 |
| Time: 18:30 - 19:30 |
| Drop in cost: £12.00 (GBP) Block booking: £54.00 (GBP) for 6 weeks |
| Pilates style: Pilates Foundation |
| Ability Level: Beginner |
| Title: Beginner Pilates Class |
| Day: Monday 28th May 2012 |
| Time: 19:45 - 20:45 |
| Drop in cost: £12.00 (GBP) Block booking: £54.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Intermediate |
| Title: Pilates Intermediate class |
| Day: Tuesday 29th May 2012 |
| Time: 18:30 - 19:30 |
| Drop in cost: £12.00 (GBP) Block booking: £54.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Pilates All levels class |
| Day: Tuesday 29th May 2012 |
| Time: 19:45 - 20:45 |
| Drop in cost: £12.00 (GBP) Block booking: £54.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Pilates Intermediate class |
| Day: Wednesday 30th May 2012 |
| Time: 09:30 - 10:30 |
| Drop in cost: £10.00 (GBP) Block booking: £50.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Pilates All levels class |
| Day: Friday 1st June 2012 |
| Time: 09:30 - 10:30 |
| Drop in cost: £10.00 (GBP) Block booking: £50.00 (GBP) for 5 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Pilates All levels class |
| Day: Today & next week (Saturday 2nd June 2012) |
| Time: 09:00 - 10:00 |
| Drop in cost: £12.00 (GBP) Block booking: £54.00 (GBP) for 2 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Pilates All levels class |
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