Blackheath Pilates
| Health and fitness have always been personal goals in my life, even as a busy mum bringing up two children. I tried everything from Jane Fonda to Callanetics, moving on to competition level fitness with the British Keep Fit Confederation - which was actually FUN! Moving to London and a stressful job brought me to Yoga and a way of mindful exercise with relaxation. It didn’t take me too long to realise that to get the most out of my fitness routine, I needed to enjoy it – which I believe is the key for most of us if we are to stay motivated. Pilates found me 10 years ago, following a couple of quite debilitating injuries ... (more info) Qualifications: Body Control Pilates Matwork Website: www.blackheathpilates.co.uk Telephone: 07932 325552 Location: St Michael's Church, Pond Road, Blackheath Park, Blackheath, London, SE3 9JL Telephone: 07932 325552 www.blackheathpilates.co.uk |
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| Pilates classes |
| Day: Tuesday 29th May 2012 |
| Time: 19:00 - 20:00 |
| Drop in cost: £12.00 (GBP) Block booking: £57.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Intermediate |
| Title: Intermediate Level |
| Fun and challenging matwork using small props to provide an ... (more info) |
| Day: Wednesday 30th May 2012 |
| Time: 19:30 - 20:30 |
| Drop in cost: £12.00 (GBP) Block booking: £57.00 (GBP) for 6 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Intermediate |
| Title: Improvers/Intermediate Level Mat class |
| Progressing through more challenging exercises to introduce the Intermediate exercises ... (more info) |
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