Post-caesarean Pilates
| Jelly belly has a special focus for mothers recovering from a caesarean birth who still wish to lose their “jelly belly”, enabling them to regain their strength whilst improving energy, posture and shape. Using Pilates based exercises, considerations are made to ensure that each mum is able to perform the exercises safely minimising any pain or discomfort to the tummy area. Courses run for 10 weeks and pre-crawling babies are welcome. One to one sessions within your own home are also available. Please get in touch to find out more. Qualifications: CYQ level 3 Pilates Matwork Website: www.jellybellypt.com Telephone: 07985700879 Location: Push Studio's, 17 Blackwater Street, East Dulwich, London, SE22 8SD Telephone: 07985700879 www.jellybellypt.com/locations/ |
| Pilates classes |
| Day: Monday 28th May 2012 |
| Time: 10:30 - 11:30 |
| Drop in cost: £12.00 (GBP) Block booking: £50.00 (GBP) for 5 weeks |
| Pilates style: Pilates Foundation |
| Ability Level: Intermediate |
| Title: Jelly Belly Wonder Woman Pilates |
| Follow on classes are then available to mums who have ... (more info) |
| Day: Monday 28th May 2012 |
| Time: 11:45 - 12:45 |
| Drop in cost: £12.00 (GBP) Block booking: £50.00 (GBP) for 5 weeks |
| Pilates style: Pilates Foundation |
| Ability Level: Intermediate |
| Title: Jelly Belly Wonder Woman Pilates |
| Follow on classes are then available to mums who have ... (more info) |
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