SV Pilates
| Nice to meet you! Let me quickly introduce myself… my name is Sarah and I’m a qualified fitness and Pilates instructor. I’m also trained as a pre-natal and post-natal fitness instructor and will organise regular pilates courses for new and soon-to-be mummies. From experience, I know that regular exercise can solve a multitude of problems, from bad backs and weight issues to digestive problems and bad posture. However, you can’t achieve results overnight, but with a dose of commitment, drive and a good teacher at your side you’re half way there! And the process should be fun too… there is something so satisfying about emptying your mind and ... (more info) Qualifications: CYQ level 3 Pilates Matwork Website: www.svpilates.com Location: St Philip Hall at Christ Church with St Philip, Worcester Park, Surrey, KT4 8LG www.svpilates.com |
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| Pilates classes |
| Day: Today & next week (Saturday 2nd June 2012) |
| Time: 10:00 - 11:15 |
| Drop in cost: n/a Block booking: £80.00 (GBP) for 6 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Pre-natal Pilates / Beginner Pilates |
| Pre-natal Pilates Six Weeks Course Date: Sept '11 ... (more info) |
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