Gently Fit Pilates


After spending 20 years working in an office, I found that the part of the day I enjoyed most – was my trip to the gym or the park to exercise and so, I decided the time was right to have a complete change of career. A couple of hard years studying and all the exams later, I finally qualified as a Fitness Instructor / Pilates Teacher in 2003.

I started Gently Fit when I moved down to Aldwick in May 2004 and since then have been passionate in educating and passing on the benefits of low impact exercise, especially the subtle movements of Pilates that are so effective in producing profound long term and sometimes life ...
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Day: Tuesday
Time: 13:15 - 14:15
Drop in cost: n/a
Block booking: £39.00 (GBP) for 6 weeks
Pilates style: Traditional Pilates
Ability Level: All abilities
Title: Pure Pilates

In this class you will learn the techniques of aligning ... (more info)


Qualifications: Other Recognized Pilates Qualification
Telephone: 01243267020

Location: The New Park Centre (DoJo Room), New Park Road, Chichester, West Sussex, PO19 7XY