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South Worcestershire Pilates® was established in 2005 by Melanie Brown.
Melanie is an experienced and highly qualified teacher. She is trained by, and is a member of, the Body Control Pilates® Association - International Leaders in Pilates.
At South Worcestershire Pilates we offer Group Matwork classes in three locations in the Pershore and Eckington. The class levels range from Improvers through to Intermediate and Advanced.
We also offer Private Lessons at the Pilates Equipment Studio, Evesham, with tuition on Studio Equipment and Matwork.
South Worcestershire Pilates has a large and loyal client base. We welcome clients of all ages, and with a wide range of fitness levels. Many of our clients are referred to us by their Chiropractor, Osteopath, or Physiotherapist as part of their rehabilitation.
Melanie's qualifications :
● Body Control Pilates Matwork Certified in 2005
● Body Control Pilates Reformer 1 Certification
● Body Control Pilates Cadillac 1 Certification
● Body Control Pilates Back4Good Practitioner Certification
● Qualified with Body Control Pilates to teach Pilates for Osteoporosis, Pilates for Pregnancy
● Register of Exercise Professions, Level 3 Pilates Certified
● Register of Exercise Professions, Level 4 Specialist Instructor
● Body Control Pilates Supervising Teacher for Reformer 1 and Cadillac 1.
In 2000, Melanie was introduced to Pilates after suffering from Myalgic Encephalopathy (M.E.) for 10 years. She found that Pilates improved her mobility, co-ordination and general well being. Over the subsequent 11 years she has continued her development in the Body Control Pilates® Method.
She is a dedicated Pilates teacher, who believes in on-going training to keep her knowledge, teaching skills and qualifications current. She has built up a wealth of knowledge and a reputation with local Chiropractors, Osteopaths and GPs.
She is a member of the Body Control Pilates Association, REPs Level 4 Specialist Instructor and a Professional Member Backcare.
South Worcestershire Pilates® was established in 2005 by Melanie Brown.
Melanie is an experienced and highly qualified teacher. She is trained by, and is a member of, the Body Control Pilates® Association - International Leaders in Pilates.
At South Worcestershire Pilates we offer Group Matwork classes in three locations in the Pershore and Eckington. The class levels range from Improvers through to Intermediate and Advanced.
We also offer Private Lessons at the Pilates Equipment Studio, Evesham, with tuition on Studio Equipment and Matwork.
South Worcestershire Pilates has a large and loyal client base. We welcome clients of all ages, and with a wide range of fitness levels. Many ... (more info)
(less info)
Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification, CYQ level 3 Pilates Matwork
Website: www.southworcestershirepilates.com
Telephone: 01386 40470
Location: Pershore Town Hall, 34 High Street, Pershore, Worcestershire, WR10 3DS
Telephone: 01386 40470
www.southworcestershirepilates.com/Timetable/timetable.htm
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| Pilates classes |
| Day: Wednesday 29th February 2012 |
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| Time: 09:30 - 10:30 |
Drop in cost: n/a
Block booking: £63.00 (GBP) for 7 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Intermediate |
| Title: Pershore Intermediates |
A more advanced repertoire, progressing clients towards the classic mat series. Aimed to challenge the whole body and increase flowing movement. A faster paced, builds stamina and core stability. Clients are encouraged to recognize their own body’s limitations and work within them.
Suitable for those with a sound knowledge of their core strength, who would like to work hard and have at least nine months experience.A more advanced repertoire, progressing clients towards the classic mat ... (more info)
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| Day: Wednesday 29th February 2012 |
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| Time: 10:45 - 11:45 |
Drop in cost: n/a
Block booking: £63.00 (GBP) for 7 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Beginner |
| Title: Pershore Improvers |
Familiar exercises are taken to a more challenging level, and the repertoire is further increased, helping to build strength from the inside out. Clients are taught a greater understanding of their own bodies and how cheating mechanisms come into play. Exercises are linked to encourage flowing movement.
Suitable for clients with at least three months experience or those who prefer a gentler, more relaxing class.Familiar exercises are taken to a more challenging level, and ... (more info)
(less info) |
| Day: Today & next week (Thursday 1st March 2012) |
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| Time: 19:45 - 20:45 |
Drop in cost: n/a
Block booking: £63.00 (GBP) for 7 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: Advanced |
| Title: Pershore Advanced |
The full advanced repertoire, also called the Classical Mat series. This is the original series of matwork exercise that Joseph Pilates created. The Classical Matwork challenges both body and mind as you work at a fast pace flowing seamlessly from one exercises to the next. As with all levels, it is important to recognize your own bodies limitation and work safely at all times.
Suitable for clients whom have strong core strength and like challenge, with at least one years experience.The full advanced repertoire, also called the Classical Mat series. ... (more info)
(less info) |
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