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South Worcestershire Pilates® was established in 2005 by Melanie Brown.
Melanie is an experienced and highly qualified teacher. She is trained by, and is a member of, the Body Control Pilates® Association - International Leaders in Pilates.
At South Worcestershire Pilates we offer Group Matwork classes in three locations in the Pershore and Eckington. The class levels range from Improvers through to Intermediate and Advanced.
We also offer Private Lessons at the Pilates Equipment Studio, Evesham, with tuition on Studio Equipment and Matwork.
South Worcestershire Pilates has a large and loyal client base. We welcome clients of all ages, and with a wide range of fitness levels. Many of our clients are referred to us by their Chiropractor, Osteopath, or Physiotherapist as part of their rehabilitation.
Melanie's qualifications :
● Body Control Pilates Matwork Certified in 2005
● Body Control Pilates Reformer 1 Certification
● Body Control Pilates Cadillac 1 Certification
● Body Control Pilates Back4Good Practitioner Certification
● Qualified with Body Control Pilates to teach Pilates for Osteoporosis, Pilates for Pregnancy
● Register of Exercise Professions, Level 3 Pilates Certified
● Register of Exercise Professions, Level 4 Specialist Instructor
● Body Control Pilates Supervising Teacher for Reformer 1 and Cadillac 1.
In 2000, Melanie was introduced to Pilates after suffering from Myalgic Encephalopathy (M.E.) for 10 years. She found that Pilates improved her mobility, co-ordination and general well being. Over the subsequent 11 years she has continued her development in the Body Control Pilates® Method.
She is a dedicated Pilates teacher, who believes in on-going training to keep her knowledge, teaching skills and qualifications current. She has built up a wealth of knowledge and a reputation with local Chiropractors, Osteopaths and GPs.
She is a member of the Body Control Pilates Association, REPs Level 4 Specialist Instructor and a Professional Member Backcare.
South Worcestershire Pilates® was established in 2005 by Melanie Brown.
Melanie is an experienced and highly qualified teacher. She is trained by, and is a member of, the Body Control Pilates® Association - International Leaders in Pilates.
At South Worcestershire Pilates we offer Group Matwork classes in three locations in the Pershore and Eckington. The class levels range from Improvers through to Intermediate and Advanced.
We also offer Private Lessons at the Pilates Equipment Studio, Evesham, with tuition on Studio Equipment and Matwork.
South Worcestershire Pilates has a large and loyal client base. We welcome clients of all ages, and with a wide range of fitness levels. Many ... (more info)
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Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification, CYQ level 3 Pilates Matwork
Website: www.southworcestershirepilates.com
Telephone: 01386 40470
Location: Pilates Equipment Studio, Hampton, Evesham, Worcestershire, WR11 2FW
Telephone: 01386 40470
www.southworcestershirepilates.com/Timetable/timetable.htm
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| Pilates classes |
| Day: Monday 27th February 2012 |
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| Time: 10:00 - 18:00 |
Drop in cost: £40.00 (GBP)
Block booking: £180.00 (GBP) for 5 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Private Tuition - Equipment & Matwork |
Lesson Times : 10am, 11:30am, 1.30pm, 3p, 4.30pm, 6pm
Private lessons are taught at the Equipment Studio, Evesham and are 1 hour in length.
The Studio is a bright, calm and relaxing environment where clients are taught to think for themselves, understand the way their body moves and functions.
All private tuition begins by covering the main principles of the Pilates Method, including alignment, breathing and core stability (ABCs).
Regular private matwork lessons are available where you can benefit from 1:1 tuition or share the lesson with a friend or partner. Lessons are designed to suit your individual requirements and abilities.
Once you have mastered the principles of the Pilates Method on the mat, fun and challenging private lessons are available on the Reformer and Cadillac (Trapeze Table).
The Reformer and the Cadillac, are two piece of classical Pilates equipment, designed by Joseph Pilates to perform his exercises correctly, improving posture, increasing strength, flexibility and spinal length. They also encourages you to work from a strong stable centre.Lesson Times : 10am, 11:30am, 1.30pm, 3p, 4.30pm, 6pm
... (more info)
(less info) |
| Day: Friday 24th February 2012 |
|
| Time: 10:00 - 18:00 |
Drop in cost: £40.00 (GBP)
Block booking: £180.00 (GBP) for 5 weeks |
| Pilates style: Body Control Pilates |
| Ability Level: All abilities |
| Title: Private Tuition - Equipment & Matwork |
Lesson Times : 10am, 11:30am, 1.30pm, 3p, 4.30pm, 6pm
Private lessons are taught at the Equipment Studio, Evesham and are 1 hour in length.
The Studio is a bright, calm and relaxing environment where clients are taught to think for themselves, understand the way their body moves and functions.
All private tuition begins by covering the main principles of the Pilates Method, including alignment, breathing and core stability (ABCs).
Regular private matwork lessons are available where you can benefit from 1:1 tuition or share the lesson with a friend or partner. Lessons are designed to suit your individual requirements and abilities.
Once you have mastered the principles of the Pilates Method on the mat, fun and challenging private lessons are available on the Reformer and Cadillac (Trapeze Table).
The Reformer and the Cadillac, are two piece of classical Pilates equipment, designed by Joseph Pilates to perform his exercises correctly, improving posture, increasing strength, flexibility and spinal length. They also encourages you to work from a strong stable centre.Lesson Times : 10am, 11:30am, 1.30pm, 3p, 4.30pm, 6pm
... (more info)
(less info) |
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