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Feedback from clients say my classes are enjoyable, highly beneficial and very supportive! I obtained my Classical Pilates teaching certificates (Mat,Reformer,Chair,Barrels,Cadillac) from Peak Pilates, Maastricht, the Netherlands with various Post-Teaching Pilates Education including: ANTENATAL PILATES presented by Lynne Robinson(BodyControlPilates) FURTHER REFORMER presented by Alan Herdman (HerdmanPilates) CLASSICAL CHAIR I and II presented by Ernie Prevoo (PeakPilates) CONTINUING EDUCATION SERIES presented by Michael Fritzke & Ton Voogt (ZENIRGYPilates) »MAT & REFORMER Advanced Springs » TRIADBALL Excel CONTINUING EDUCATION SERIES presented Daniela Mallach (STOTTPilates) »Stabilization Principles (Lumbo-Pelvic Function) »Schoiosis »Pilates on the BOSU Other Qualifications? I hold a BA,MA & am currently researching for Phd & NCEF Fitness & Health.....all from the University of Limerick, Ireland
Feedback from clients say my classes are enjoyable, highly beneficial and very supportive! I obtained my Classical Pilates teaching certificates (Mat,Reformer,Chair,Barrels,Cadillac) from Peak Pilates, Maastricht, the Netherlands with various Post-Teaching Pilates Education including: ANTENATAL PILATES presented by Lynne Robinson(BodyControlPilates) FURTHER REFORMER presented by Alan Herdman (HerdmanPilates) CLASSICAL CHAIR I and II presented by Ernie Prevoo (PeakPilates) CONTINUING EDUCATION SERIES presented by Michael Fritzke & Ton Voogt (ZENIRGYPilates) »MAT & REFORMER Advanced Springs » TRIADBALL Excel CONTINUING EDUCATION SERIES presented Daniela Mallach (STOTTPilates) »Stabilization Principles (Lumbo-Pelvic Function) »Schoiosis »Pilates on the BOSU Other Qualifications? I hold a BA,MA & am currently researching ... (more info)
(less info) Qualifications: Other Recognized Pilates Qualification Website: www.pilateslane.com
Location: Monaleen, Limerick, Limerick www.pilateslane.com
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| Pilates classes |
| Day: Monday 28th May 2012 |
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| Time: 09:15 - 10:15 |
Drop in cost: n/a Block booking: €84.00 (EUR) for 7 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: Pilates 1 ABsolute Beginners |
| ABsolute Beginners (1hr):Suits all ages & fitness levels, whether new to Pilates or if you'd just like to continue benefiting from the fundamentals of the classical Pilates routines. This mat class delivers a full introduction from breathing to movement focusing on stability, mobility, flexibility & strengthABsolute Beginners (1hr):Suits all ages & fitness levels, whether new ... (more info)
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| Day: Wednesday 30th May 2012 |
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| Time: 09:15 - 10:15 |
Drop in cost: n/a Block booking: €84.00 (EUR) for 7 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: Pilates 2 PilatesFit |
PilatesFit (1hr): Suitable for those who have attended previous pilates classes. This is a mixed level class & various props such as dyna bands & Pilates rings are incorporated to enhance & intensify the Pilates workoutPilatesFit (1hr): Suitable for those who have attended previous ... (more info)
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| Day: Wednesday 30th May 2012 |
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| Time: 18:45 - 19:45 |
Drop in cost: n/a Block booking: €84.00 (EUR) for 7 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: PilatesFit |
PilatesFit (1hr): Suitable for those who have attended previous pilates classes. This is a mixed level class & various props such as dyna bands & Pilates rings are incorporated to enhance & intensify the Pilates workoutPilatesFit (1hr): Suitable for those who have attended previous ... (more info)
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| Day: Wednesday 30th May 2012 |
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| Time: 20:00 - 21:00 |
Drop in cost: n/a Block booking: €84.00 (EUR) for 7 weeks |
| Pilates style: Pilates Institute |
| Ability Level: Beginner |
| Title: Gentle Pilates |
GentlePilates While this is less vigorous than a traditional Pilates session, the whole body is nonetheless gently exercised bringing it into better alignment. Exercises are modified for those in need of more support. Gentle Pilates is targatted at those who haven't exercised for a while, those recovering from injury, seniors, post-natal women & those who would like to focus on stress management through controlled movement & breathing. Each class concludes with a short meditation. What a Great way to conclude a busy day!GentlePilates While this is less vigorous than a ... (more info)
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