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Qualifications: CYQ level 3 Pilates Matwork
Website: www.facebook.com/PilatesByEmma
Telephone: 0868616455
Location: The Studios, North Link Retail Park, Coes Road, Dundalk, Louth, 0000
Telephone: 0868616455
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| Pilates classes |
| Day: Tuesday 29th May 2012 |
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| Time: 11:30 - 12:30 |
| Drop in cost: €8.00 (EUR) |
| Pilates style: Pilates Institute |
| Ability Level: Beginner |
| Title: Beginner's Pilates Class |
Beginners Pilates with Emma
No previous experience is required. As technique improves and movements advance then levels will be adjusted accordingly. These classes are open to men and women of any level of fitness who wish to benefit from Pilates method.
Pay as you go:
- €8 per session
- €6 for Slimming World Members (just show your card)
Mats provided for everyone.
Changing room.
Car Park.
For more information text/call Emma on 0868616455.Beginners Pilates with Emma
No previous experience is required. ... (more info)
(less info) |
| Day: Thursday 31st May 2012 |
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| Time: 10:15 - 11:15 |
Drop in cost: n/a
Block booking: €60.00 (EUR) for 6 weeks |
| Pilates style: Modern Pilates |
| Ability Level: Beginner |
| Title: Pre Natal Pilates |
Start Date: 3rd November 2011
Pre Natal Pilates is suitable from the 2nd Trimester.
*You must have a note of medical clearance to take part*
Max of 6 participants per class.
Pre-Booking is necessary as limited places available.
The class will involve 45mins of Pilates and gentle Stretching exercises followed by 10mins of Relaxation & Breathing.
For more information text/call Emma on 086 8616455.
All equipment is supplied but you will need to bring a towel and water.
Changing room.
Car Park.Start Date: 3rd November 2011
Pre Natal Pilates is ... (more info)
(less info) |
| Day: Thursday 31st May 2012 |
|
| Time: 11:30 - 12:30 |
| Drop in cost: €8.00 (EUR) |
| Pilates style: Pilates Institute |
| Ability Level: Beginner |
| Title: Beginner's Pilates Class |
Beginners Pilates with Emma
No previous experience is required. As technique improves and movements advance then levels will be adjusted accordingly. These classes are open to men and women of any level of fitness who wish to benefit from Pilates method.
Pay as you go:
- €8 per session
- €6 for Slimming World Members (just show your card)
Mats provided for everyone.
Changing room.
Car Park.
For more information text/call Emma on 0868616455.Beginners Pilates with Emma
No previous experience is required. ... (more info)
(less info) |
| Day: Thursday 31st May 2012 |
|
| Time: 18:00 - 19:00 |
| Drop in cost: €8.00 (EUR) |
| Pilates style: Pilates Institute |
| Ability Level: Beginner |
| Title: Beginners Pilates with Emma |
Beginners Pilates with Emma
No previous experience is required. As technique improves and movements advance then levels will be adjusted accordingly. These classes are open to men and women of any level of fitness who wish to benefit from Pilates method.
Pay as you go:
- €8 per session
- €6 for Slimming World Members (just show your card)
Mats provided for everyone.
Changing room.
Car Park.
For more information text/call Emma on 0868616455.Beginners Pilates with Emma
No previous experience ... (more info)
(less info) |
| Day: Friday 1st June 2012 |
|
| Time: 06:00 - 06:45 |
Drop in cost: n/a
Block booking: €60.00 (EUR) for 6 weeks |
| Pilates style: Modern Pilates |
| Ability Level: All abilities |
| Title: Pre Natal Pilates |
Start Date: 4th November 2011
Pre Natal Pilates is suitable from the 2nd Trimester.
*You must have a note of medical clearance to take part*
Max of 6 participants per class.
Pre-Booking is necessary as limited places available.
The class will involve 45mins of Pilates and gentle Stretching exercises followed by 10mins of Relaxation & Breathing.
For more information text/call Emma on 086 8616455.
All equipment is supplied but you will need to bring a towel and water.
Changing room.
Car Park.Start Date: 4th November 2011
Pre Natal Pilates is ... (more info)
(less info) |
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