East Coast Pilates
| I have been practicing yoga for over 20, Pilates for 6 and have been teaching full time since 2008. I bring an awareness of body mechanics to my classes based on a long personal and professional practice of Pilates, Hatha and Ashtanga Yoga and from my experience as an acupuncturist and massage therapist. Do not hesitate to contact me with any questions you may have about your yoga or Pilates practice or about classes. Qualifications: Pilates Institute Method Website: www.therapyandyoga.com Telephone: 086 408 2428 Location: Ananta Yoga Studio, Over the Romany Stone Cafe on the N11, (formerly the Tap pub) at Kilbride, 10 minutes north of Arklow / south of Wicklow Town, Wicklow, N/A Telephone: 086 408 2428 www.therapyandyoga.com |
| Pilates classes |
| Day: Monday 28th May 2012 |
| Time: 11:30 - 12:30 |
| Drop in cost: €15.00 (EUR) Block booking: €50.00 (EUR) for 4 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: Pilates Matwork |
| Jumpstart your week with a core-busting, power Pilates workout. Focus ... (more info) |
| Day: Wednesday 30th May 2012 |
| Time: 18:30 - 19:30 |
| Drop in cost: €15.00 (EUR) Block booking: €50.00 (EUR) for 4 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: Pilates Matwork |
| Put power into the middle of your week with a ... (more info) |
| Day: Thursday 31st May 2012 |
| Time: 09:45 - 10:45 |
| Drop in cost: €15.00 (EUR) Block booking: €50.00 (EUR) for 5 weeks |
| Pilates style: Pilates Institute |
| Ability Level: All abilities |
| Title: Yoga Pilates Fusion Class |
| This flowing class effortlessly combines all the best of Pilates ... (more info) |
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