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Chartered Physiotherapist, CSP member and HPC registered, Advanced Pilates Instructor and Tutor, qualified Ante Natal and Post Natal Pilates Instructor.
Diploma in Mat Pilates Level 3
Qualifications: Other Recognized Pilates Qualification
Telephone: 01389 605152 077 6611 0467
Location: Alexandria/ Balloch, Alexandria, Dunbartonshire, G83 8JB
Telephone: 01389 605152
lynne.pilates@hotmail.com
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| Pilates classes |
| Day: Tuesday 14th February 2012 |
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| Time: 09:45 - 10:45 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Tuesday 14th February 2012 |
|
| Time: 11:00 - 12:00 |
Drop in cost: n/a
Block booking: £25.00 (GBP) for 4 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates Men Only Class |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Tuesday 14th February 2012 |
|
| Time: 14:00 - 15:00 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with any neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Tuesday 14th February 2012 |
|
| Time: 18:30 - 19:30 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Wednesday 15th February 2012 |
|
| Time: 19:00 - 20:00 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Thursday 16th February 2012 |
|
| Time: 10:00 - 11:00 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates Post Natal Class |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with any neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Thursday 16th February 2012 |
|
| Time: 14:00 - 15:00 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
| Day: Thursday 16th February 2012 |
|
| Time: 19:00 - 20:00 |
Drop in cost: n/a
Block booking: £50.00 (GBP) for 8 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: All abilities |
| Title: Realistic Pilates |
Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used. Classes and 1 to 1 sessions are suitable for all levels of ability, including clients with neurological conditions - for example MS, Parkinson’s Disease, Stroke Disease, Acquired Brain Injuries, as well as those clients with orthopaedic conditions, including osteoporosis and osteoarthritis.
Classes taught by Chartered Physiotherapist.
Pre booking only.Realistic Pilates teaches you how to align your body, isolate ... (more info)
(less info) |
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