Aspire Pilates
| Winifred Jamieson, Director, Aspire Pilates Winifred Jamieson, known widely as Fred, originally trained as a contemporary dancer and was introduced to Pilates during her dance training at The Place. She then trained as a Pilates instructor 12 years ago with Michael King in Matwork and Reformer, whilst also becoming a Remedial and Sports Massage Therapist. She currently lectures in Anatomy and Physiology for Hanson Pilates and holds a Level 3 Teaching Pilates Matwork certificate from CYQ. She also works as a freelance dance artist and dance education consultant. She brings to her teaching a wealth of movement and teaching experience which she incorporates into her classes. She has a keen eye for assisting participants ... (more info) Qualifications: CYQ level 3 Pilates Matwork Website: www.aspirepilates.co.uk Telephone: 07855780349 Location: Holy Trinity Church Hall, Queens Terrace, St Andrews, Fife, KY16 9QF |
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| Pilates classes |
| Day: Monday 28th May 2012 |
| Time: 11:30 - 12:30 |
| Drop in cost: £24.00 (GBP) Block booking: £24.00 (GBP) for 4 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: Beginner |
| Title: Beginners/general |
| Classes begin on the 28th May 2012 for a 4 ... (more info) |
| Day: Wednesday 30th May 2012 |
| Time: 20:30 - 21:30 |
| Drop in cost: £30.00 (GBP) Block booking: £30.00 (GBP) for 5 weeks |
| Pilates style: Traditional Pilates |
| Ability Level: Intermediate |
| Title: Pilates Matwork classes |
| Classes begin on the 30th May 2012 for a 5 ... (more info) |
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