Intuitive Moves Pilates
| Certified Stott Pilates Instructor. I initially trained with The Pilates Foundation in Edinburgh. I have been teaching Pilates for the past 12 years throughout Scotland and England. My classes are mat based with small props. My love for Pilates came from studying contemporary dance.In class we are not training to be dancers but In my classes I work with this training in mind.Our bodies are our vehicles.We need to train our bodies to move with ease,fluidity & grace.Each movement we practise in class is mindful and you can also achieve the same understanding as any athlete or dancer. Whether you are 16 or 106. Pilates, like dance,is an art Qualifications: Other Recognized Pilates Qualification Website: www.jksonline.co.uk Telephone: 07859 226 761 Location: JKS Health & Fitness, Elgin Industrial Estate, 24 Dickson street, Dunfermline, Fife www.jksonline.co.uk |
| Pilates classes |
| Day: Monday 13th February 2012 |
| Time: 11:00 - 12:00 |
| Drop in cost: £7.00 (GBP) Concessions: £5.50 (GBP) Students/ Unemployed / OAPs Block booking: £36.00 (GBP) for 6 weeks |
| Pilates style: Stott Pilates |
| Ability Level: All abilities |
| Title: Intuitive Moves Pilates |
| Intuitive Moves is a unique movement class specifically designed to ... (more info) |
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