Yoga and Pilates with Emma: Mixed ability Mat-based Pilates class

Mixed ability Mat-based Pilates class

A friendly, mixed ability class that uses a range of equipment to strengthen and stretch the body.

Style: Body Control Pilates
Ability level: All abilities

Schedule

Wednesday: 9:30 a.m. - 10:30 a.m.
Wednesday: 10:30 a.m. - 11:30 a.m.

Yoga and Pilates with Emma

Hi I’m Emma, I’ve always been interested in exercise and fitness. I qualified as a yoga teacher in 2009 and qualified as a Pilates teacher in 2015. I aim for my classes to be enjoyable and varied. I’ll encourage you to work at your own ability and be mindful of any issues you have. Do get in touch if you would like to join one of my classes and if you have any questions. Check out my website at yogaandpilateswithemma.co.uk

Website: https://yogaandpilateswithemma.co.uk/
Qualifications: CYQ level 3 Pilates Matwork
Phone: 07720851315
Private teaching available