I run group Pilates mat classes for pregnancy. Focussing on exercises to support your body through pregnancy and beyond.
I also offer private apparatus tuition for pregnancy, with group apparatus classes coming soon. Follow the website mailing list for more information
Last updated Jan. 25, 2024, 11:20 a.m. UTC
Hi. I'm Gina. I run Be:Poised Pilates (formerly Precision Poise). Be:Poised Pilates offers in studio and online teaching.
I offer Pilates mat and apparatus classes. I teach clients of all levels and with differing needs. I particularly specialise in women's wellness, including pregnancy, postnatal and beyond.
From Spring 2024 our studio will be based in Lavant, in the stunning West Sussex countryside. I will be running group mat classes, group apparatus class and private 1:1 & duet sessions from the studio.
Until then my group mat classes are continuing to run in Fishbourne, with private apparatus sessions available in my Fishbourne based garden studio
