Be:Poised Pilates - Pilates Apparatus and Mat Classes: Pilates Mat Classes

Pilates Mat Classes

Pilates group mat classes.
I teach Pilates mat classes, working within the framework of the traditional method but applying variation or modification where required in accordance with modern exercise science and individual client need.

Classes are suitable for all abilities.
Class times shown apply to now until Spring 2024 - check website for details of changes from Spring 2024 when we move to our new studio

Style: Traditional Pilates
Ability level: All abilities

Schedule

Monday: 7 p.m. - 7:50 p.m.
Monday: 8 p.m. - 8:50 p.m.
Tuesday: 8:15 p.m. - 9:05 p.m.

Be:Poised Pilates - Pilates Apparatus and Mat Classes

Hi. I'm Gina. I run Be:Poised Pilates (formerly Precision Poise). Be:Poised Pilates offers in studio and online teaching.

I offer Pilates mat and apparatus classes. I teach clients of all levels and with differing needs. I particularly specialise in women's wellness, including pregnancy, postnatal and beyond.

From Spring 2024 our studio will be based in Lavant, in the stunning West Sussex countryside. I will be running group mat classes, group apparatus class and private 1:1 & duet sessions from the studio.

Until then my group mat classes are continuing to run in Fishbourne, with private apparatus sessions available in my Fishbourne based garden studio

Website: http://www.bepoisedpilates.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07895789624
Private teaching available