Pregnancy/PostnatalPilates
| Register of Exercise Professionals, National Register of Personal Trainers, and Nordic Walking UK registered. Highly qualified, 12 years experience, advanced NVQ level 4 Pilates and exercise instructor specialising in pregnancy, postnatal, women's health. and exercise for the management of low back pain. Indoor and Outdoor (babies in buggies) classes and One to One tuition. Exercise in the outdoor environment, weight management, exercise for the elderly, Nordic Walking and Indoor Rowing (Concept 2 qualified). Qualifications: Other Recognized Pilates Qualification, CYQ level 3 Pilates Matwork, Pilates Institute Method Tel: 01732 453271 Location: Kippington Centre, Kippington Road, Sevenoaks, Kent, TN13 3AY | |
| Pilates Workshops | |
| Sat 07 Jan 2012 - 10:30 to Tue 31 Jan 2012 - 12:00 | |
| Time: 10:30 - 12:00 | Cost: £15.00 (GBP) |
| Style: Pilates Institute | Ability Level: All abilities |
| Title: pelvic floor | |
| discussion based workshop on the pelvic floor structure including exercise. ... (more info) | |
Loading map...
Zoom
Drag or click on the zoom bar, or use the zoom in or zoom out buttons.Or if you have a wheel mouse, zoom in & out using the wheel.
Move around
You can move around using the arrows,
or simply click & drag the map around, using your mouse.