Wed 27 Jul 2011 - 18:30 to Wed 27 Jul 2011 - 20:00
Time: 18:30 - 20:00
Cost: £23.00 (GBP)
Style: Traditional Pilates
Ability Level: Intermediate
Title: Pilates for Athletes on the Foam Roller
Includes your own Foam Roller to keep.
Runners, Swimmers, Cyclists and beyond.
This class is designed to give the athlete of all abilities an understanding of how Pilates can help them to improve performance.
Not recommended for any persons with spinal flexion or extension sensitive disorders.
Please contact me for further details or any questions.Includes your own Foam Roller to keep.
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Location: York, St Olaves Village Hall and All Saints RC School, Jorvic Physiotherapy Practice, 94 Main St. Fulford, York, North Yorkshire
Telephone: 07912 566753