Pilates Fit Portishead : 6-week Postnatal Pilates Course (babies welcome)

6-week Postnatal Pilates Course (babies welcome)

Mat Pilates classes with small equipment.

There is a strong focus on pelvic floor and core strength in this Postnatal Pilates class. Babies are welcome to come too and class sizes are kept small.

Courses run for 6 weeks

£40 for the full course. Reduced prices available if you join mid way through a course (dependent on spaces being available).

Estilo: Traditional Pilates
Niveles de habilidad: Todos los niveles
Costo: 40,00 GBP (Pound Sterling)

Horarios

Lunes: 11:45:00 - 12:45:00

Pilates Fit Portishead

Hi I'm Nic

I'm a level 3 Mat Pilates instructor.

I offer group mat Pilates classes and private Pilates classes in portishead. I use a range of Pilates equipment to aid our practice and keep it interesting.

Great for posture, flexibility and core strength. Pilates can help recover from injury and reduce / prevent lower back pain.

I also offer daytime postnatal Pilates classes where babies are welcome to come too.

Página web: https://www.pilatesfitportishead.com/
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07703583906
Clases particulares disponibles