Want to tone and strengthen but without the impact? Join us for this fun filled class. Using the conditioning of barre and the control of Pilates, this blend will leave you feeling like you have really worked and sculpted your body.
Ultima actualización 20 de Agosto de 2021 a las 15:45 UTC
Hi I'm Sian and I run Feelgood Fitness, a small boutique Pilates and Wellness Studio in Bristol.
I've been in the fitness industry for over a decade now, starting out as personal training before moving into Pilates and sports massage. Along my journey, I've had 2 children which inspired me to go to specialise in women's health particularly around post natal recovery.
As well as women's health I love to work with chronic injuries and illnesses including MS, musculoskeletal,scoliosis and hypermobilty.
I'm passionate about keeping classes small, inclusive and for all.