A gentle class suitable for beginners, those with limited mobility or those wanting to go back to basics.
Ultima actualización 27 de Octubre de 2023 a las 16:03 UTC
Marina qualified as a mat Pilates teacher with Body Control Pilates in London. She is also qualified to teach Antenatal and Postnatal Pilates, Pilates for bone health (osteopenia/osteoporosis) and Pilates for breast cancer recovery. Marina is also a certified Back4Good® Practitioner. This training is endorsed by BackCare, the UK charity for healthier backs; by leading medical practitioners and by the independent bodies who oversee quality and standards for the UK health and fitness industry.
Marina also teaches 1:1 sessions.
Based in Cornwall, Marina teaches in-person classes in St Issey, Blackwater and St Agnes. She also teaches a selection of live-streamed classes via Zoom. Please see website for further details.
