Flow Physio and Pilates: Flow Pilates Class

Flow Pilates Class

The classes are designed to progress your Pilates practice so will build on specific themes over the weeks. These will be adapted for each individual using specialised Physiotherapy skills. The class will be a mixture of standing based exercises and matwork. They will work on muscle tone, endurance, flexibility as well as body awareness and well-being.

Estilo: APPI of Physiotherapy led Pilates
Niveles de habilidad: Todos los niveles
Costo: 7,00 GBP (Pound Sterling)

Horarios

Lunes: 18:00:00 - 19:00:00
Lunes: 19:10:00 - 20:10:00
Lunes: 20:15:00 - 21:15:00
Martes: 09:30:00 - 10:30:00
Martes: 19:10:00 - 20:10:00
Martes: 20:15:00 - 21:15:00
Jueves: 09:10:00 - 10:10:00
Jueves: 10:20:00 - 11:20:00
Jueves: 18:30:00 - 19:30:00
Jueves: 19:35:00 - 20:35:00

Flow Physio and Pilates

I am a Physiotherapist & Pilates Instructor. I created Flow to combine my skills and offer a health service that could promote and offer a healthy, balanced lifestyle.

Página web: http://flowphysio.co.uk/
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07876140160