This is more of a Mixed Ability class really, but you are most welcome to join if you are a beginner and in fact, almost everyone who joins new is a Beginner at first
You will need your own mat and ideally, something to use as head support like a cushion or folded towel
Oh, and one added bonus: why not get your first ever Pre Pay card for just £30, and just £6 / class
Ultima actualización 8 de Enero de 2024 a las 14:16 UTC
Hi there! My name is Alison and I teach a variety of different Pilates classes in North and East Leeds.
Do feel free to email me or phone if you want to know more about me or more information about the classes that I run. Alternatively please visit the website at http://www.pilates.leeds.com
I also offer Personal Tuition at my little studio, plus 2:1 sessions (for friends and family) and special Back Care Pilates sessions.
I have been qualified for 19 years now and have taught for most of that time too. I'm had a massive journey of discovery about how to use Pilates to help our bodies become more resilient, supple, strong and stay toned and injury free. Having said that, after all this time I do know my stuff. Why not come and join me for a class?
