Women's Wellness Pilates is a session speciifically created with a woman's body in mind. The classwork includes repertoire designed to help strengthen the pelvic floor and is suitable for not only post natal women but for any women who has had any abdominal surgery, eg. laparoscopy, hysterectomy, caesarean section etc.
Ultima actualización 20 de Octubre de 2018 a las 13:21 UTC
