Last updated Nov. 22, 2014, 10:02 p.m. UTC
I am an experienced Pilates teacher, qualified to teach both Mat and Studio. I trained, qualified and continue my learning with Polestar Pilates.
I have attended many study days, lectures on
Pre/post natal pregnancy, Osteoporosis,
Pilates for seniors, Scoliosis ,Back pain and sport specific exercises.
I teach 1:1 or 1:2 from my pilates equipped studio in Uplyme, and group mat classes in Lyme Regis .