Banstead Pilates: Beginner Improver and Intermediate available

Beginner Improver and Intermediate available

Monday 17.55pm Improvers
Monday 7pm Improvers
Monday 8pm - Beginner / Gentle Improver

Wednesday 5.55pm Beginners / Gentle Improver
Wednesday 7pm Intermediate
Wednesday 8pm Improver / Low Intermediate

Classes run as a course.
Hands on correction given. Classes are limited in numbers so that you receive lots of attention
Please contact me at alison@bansteadpilates.co.uk

Style: Body Control Pilates
Ability level: Beginner
Cost: 11.00 GBP (Pound Sterling)

Schedule

Monday: 5:55 p.m. - 6:55 p.m.
Monday: 7 p.m. - 8 p.m.
Monday: 8 p.m. - 9 p.m.
Wednesday: 5:55 p.m. - 6:55 p.m.
Wednesday: 7 p.m. - 8 p.m.
Wednesday: 8 p.m. - 9 p.m.

Banstead Pilates

Hi, my name is Alison and I am a qualified Body Control Pilates Teacher covering Banstead, Ewell and surrounding areas. I teach mat classes with small equipment. Coming soon, private Reformer classes.
Pre and Post Natal Pilates qualified.
Bone health / Osteoporosis qualified.
Certificate in Pilates for runners
Hypermobility qualified
NEW - Pilates REFORMER private classes starting Spring 2016!
I am a qualified post 16 teacher.
I started my career in exercise and health some years ago when I trained to teach Exercise to Music and Pre and Post Natal exercise with the YMCA. I ran classes in the community, SCOLA and local well known football teams such as Corinthian Casuals and Redhill FC. I am a fully qualified deep tissue and pregnancy massage therapist. (ITEC) I am a mum of 2 grown up boys and have been teaching baby massage and baby yoga to mums in the area for 10 years.

Website: http://www.bansteadpilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 01737 361524 07702 523043
Private teaching available