Bodywise Therapies: Bodywise Therapies

Bodywise Therapies

Classes are mat based using a variety of small equipment such as foam rollers, ring, resistance bands, soft ball and swiss ball.

Classes are kept small to ensure good technique.

Style: Modern Pilates
Ability level: All abilities

Schedule

Thursday: 6 p.m. - 7 p.m.
Thursday: 7:30 p.m. - 8:30 p.m.

Bodywise Therapies

Classes are mat based using a variety of small equipment such as foam rollers, ring, soft ball and swiss ball.

I have a degree in Sports and Exercise Science (BSc Hons) and am a fully qualified Pilates Matwork Instructor, Personal Trainer and Sports Massage Therapist.

Booking is essential as classes are kept small in order to ensure good technique.

Call to book on 07704473901

Nicola

Qualifications: Other Recognized Pilates Qualification