Cscape Pilates: Gentle Beginners

Gentle Beginners

Suitable for those who want a gentle introduction to Pilates and a re-introduction to exercise. A class with a slower pace, providing the opportunity to work deeply and with attention to detail. This class is suitable for those with remedial issues such as lower back problems, scoliosis, joint replacements and other health conditions which may affect the ability to exercise.

Style: Pilates Foundation
Ability level: Beginner
Cost: 8.00 GBP (Pound Sterling)

Schedule

Monday: 7:45 p.m. - 8:45 p.m.

Cscape Pilates