Fit4Life run a small group pilates class in their studio at Brickwall Farm, Queen Street, Sible Hedingham.
Beginners and intermediates welcome.
Please book your place on www.F4L.uk.com/book.
Monday 6:15pm - COREfit
Thursday 7:30pm - Pilates
Last updated April 20, 2018, 10:33 a.m. UTC
Fit4Life are a fitness company in the North Essex area, offering personal training and Pilates classes, as well as HIITfit and BOXfit classes and weight loss solutions.
Pilates can help improve posture, muscle tone, balance, joint mobility and overall strength, and relieve stress and tension.
Our Pilates class is on Thursdays at 7:30pm and our COREfit class is on Mondays at 6:15pm at our studio at Brickwall Farm, Queen Street, Sible Hedingham, Halstead, Essex, CO9 3RH.
Bookings can be made at www.F4L.uk.com/book.
For a more tailored service, we also offer personal training.