General pilates ,Specialist Pilates, pilates for back pain, barre classes : In-person mixed ability pilates

In-person mixed ability pilates

A mixed ability class on the mat to help strengthen bones and muscles, core and improve flexibility along with aches and pains guarding against injuries

Style: Modern Pilates
Ability level: All abilities

Schedule

Thursday: 6:30 p.m. - 7:30 p.m.
Thursday: 7:30 p.m. - 8:30 p.m.

General pilates ,Specialist Pilates, pilates for back pain, barre classes

After struggling with on-going Back pain and depression for many years I decided to do something about it.
After having tried many clinical options I found that these were not helping me in the longer term.
A career change from a desk bound job as a designer to becoming a Pilates teacher has changed my life. Not only did I find my core strength and banished my back pain, I also found a mental release too.
Teaching Pilates is a challenging profession but the rewards of seeing the physical and mental benefits of Pilates to me and my students has been fantastic and motivational.

Website: http://www.victoriabristowpilates/
Qualifications: Other Recognized Pilates Qualification
Phone: 07810551715
Private teaching available