Mat Pilates
Improve Posture, Balance and Flexibility. Increase joint mobility and stability. Increase Core Strength.Ease the ache of Arthritis and Back Pain.Slimmer waist and Flatter stomach.
Style: Modern Pilates
Ability level: All abilities
Schedule
Monday: 10:30 a.m. - 11:30 a.m.
Tuesday: 11 a.m. - noon
Tuesday: 6 p.m. - 7 p.m.
Wednesday: 6 p.m. - 7 p.m.
Thursday: 10:30 a.m. - 11:30 a.m.
Location
St .Chad's Parish Hall, Station Road,
Uppermill Station Road,
Saddleworth,
OL3 6HQ,
United Kingdom
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Last updated Feb. 27, 2015, 11:32 a.m. UTC
www.olgapilates.co.uk
I am a qualified Pilates instructor.
Member of Register of Exercise Professionals.
Based in Saddleworth
Pilates classes at St.Chad's Parish Hall, Station Road, Uppermill and Delph Methodist Church Hall , Delph.
Website: http://www.olgapilates.co.uk/
Qualifications:
CYQ level 3 Pilates Matwork
Phone: 01457871943/07886157547
Private teaching available